Writing Love Letters to Yourself: A Writing Class as Self-Care
presented by Nik Shier
Everyone's telling you to love yourself less. Or to love yourself more. Or that self-care is more than bubble baths, but you don't even have a bathtub. Or you finally have a bathtub, and it's the best! But what does "more than bubble baths" even mean?
In this class, we will sit down together and map out what "more" can mean and use that information to get to know, really know, the best parts of ourselves.
Join Nik Shier of HeartBrain (www.heartbrain.org) for this "get to know yourself (again) workshop."